I am feeling quite high today, Im in a good mood, I feel like I am in a good place, BUT.
I've started fasting/restricting again. It was inevitable, it was always going to happen again.
SW: 1st June, 288.8lbs
4th June 284lbs.
I had a fast day yesterday. I limited myself to 151cals throughout the whole day. Today I will mainly be eating fruit. (I have an apple a Satsuma and a Banana with me). So I should manage a sub 200 day today again.