Friday, 16 June 2017

Bloating and Gas

I have never felt this rubbish in my life!!! This last week has been terrible. I have no idea why but since I started restricting (trying to) again, I have had THE WORST gas! Like I'm literally so bloated I feel pregnant again. 

I actually spoke to my Dr about the bloating and troubles I am having with  BM last week and said that I mourn the ability to use the toilet properly. 

I used to be so regular, every morning without fail I'd wake up, poop and weigh myself. But I've ruined it. Long term laxative and codeine use have completely fucked up my digestive tract! 

Who said eating disorders were glamourous? Eh? Join us if you never want to shit properly again! 

Thursday, 15 June 2017

Binge/Cry repeat...

I binged last night, I was almost set to finish the day on <1000cal and then I go ahead and binge on 8 fucking shortcake biscuits that I bought last week. I don't even know why I do it. Its like I set myself up to sabotage myself.

Shopping when hungry is a curse!!!

Yesterday I had

B - Coffee w/skimmed milk and a sweetner - 10 cal
L - Mash Pot - 150cal. Chicken Katsu Bites (I should not have bought these!!!) 350cal
D - Chicken Burrito 350cal
S - Apple 80cal, 8 Shortie Biscuits (382 cal)

I have gained 1.6lbs since yesterday - the only difference was that I didn't get chance to make a BM before I went to work this morning. Sooo I am hoping for a loss tomorrow.

CW: 270.2lbs (gain of 1.6lbs)

Tuesday, 13 June 2017

Food for the day

B: 100g Skinny Latte Yoghurt (50cals), Skinmed milk coffee (5cals)

L: Mash Pot (150cals) Milky Way (96cals), Diet Coke

D: chicken wraps with salad (363cals)

Snack: Apple (50cals)

1ltr water


CW: 268

GW1: 250

UGW: 110