Friday, 6 March 2015

Things are changing...

Hello my lovelies!!!

So since I last posted I have joined the gym. I've been eating clean and I have lost 7lbs in 7days :-)

I've been having my overnight oats with flaxseed for breakfast.

Rice cakes with whole earth peanut butter for lunch..

Chicken/steak with veggies or salad for tea.

In between I've been snacking on grapes and celery sticks/carrots.

I'm so happy and I'm so on track. I had a horrendous binge period that lasted about two weeks and I gained 7lb. I've lost that this week alone. looking forward to getting thinner and leaner :-)

I have been struggling with my anxiety tells. Skin picking etc. but I'm hoping a clean diet will help me improve on this xx but on a more personal note my b/f and I are working things out :-)

Speak soon ladies.