So after days of behaving and staying in control of my urges to binge... last night I fell off the wagon. I think all in all I ate around 2000 calories worth of food yesterday but it feels like more... I wanna say 3000 to be on the safe side, but there is no way I ate that much.
Just found out the forum I used to mod/admin has been resurrected! I genuinely can’t wait to see how it does. I have missed my community there.
I need to measure. I’ll measure today: then gym again tomorrow. I’m thinking of getting there even earlier.
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