I binged last night, I was almost set to finish the day on <1000cal and then I go ahead and binge on 8 fucking shortcake biscuits that I bought last week. I don't even know why I do it. Its like I set myself up to sabotage myself.
Shopping when hungry is a curse!!!
Yesterday I had
B - Coffee w/skimmed milk and a sweetner - 10 cal
L - Mash Pot - 150cal. Chicken Katsu Bites (I should not have bought these!!!) 350cal
D - Chicken Burrito 350cal
S - Apple 80cal, 8 Shortie Biscuits (382 cal)
I have gained 1.6lbs since yesterday - the only difference was that I didn't get chance to make a BM before I went to work this morning. Sooo I am hoping for a loss tomorrow.
CW: 270.2lbs (gain of 1.6lbs)