Todays Weight 283.2lbs
I almost didn't get up for work this morning, I am sooo tired! Even though I have been getting a good 8hrs of sleep a night! I have been quite strict with myself though so it kind of makes sense in a way. I am yawning non stop as I type this. I have literally no get up and go!!! It's go up and gone!
I played warcraft for a few hours last night and got soooo close to draenor flying!!! It has taken me forever to get this far, but I should have it tonight now!
Weight wise - I have found myself pretty backed up recently, I need to get some laxies I think. but I am almost 6lbs down in 9 Days so its definitely working!
I am hoping to reach 15lbs by the time October is through! Do you think I can do it.
Showing posts with label laxatives. Show all posts
Showing posts with label laxatives. Show all posts
Friday, 9 October 2015
I can't stop yawning!!
Labels:
anorexia,
binge,
bulimia,
depression,
Eating Disorder,
EDNOS,
fast,
fatbitch,
gamer,
insomnia,
laxatives,
motivation,
OSFED,
proana,
purge,
restrict,
self hate,
weightloss
Thursday, 1 October 2015
I like to keep busy
Today's Weight - 288.8
Today has been a very busy long day - I love my job, and I like to be kept on my toes, and today has certainly done, that. I have weighed myself this morning as I have joined a challenge to see who can lose the most weight in October - though I have declined any prizes, as I believe my huge massive weight will give me an unfair advantage.
So its 4:09pm and I have not eaten. I have had 2 or 3 coffee's but no food. I have an apple in front of me but the sick sadistic part of myself is telling me not to eat it. It's telling me to not eat when I get home either, and to work out when I get home... So naturally I am chugging water like a bitch!
I am pretty cheesed if with how skint I am too :( I just want to go home and get in bed and not do anything... side effect of not eating = no energy...
Is it weird that I wrote a diet plan out for my best mate yesterday?? She wanted me to write her one offering between 1000 - 1300 calories a day... feel like I am aiding and abetting an eating disorder, though I eat a lot less!!!! Yesterday was a binge day and I had around 1600 cals all day.
Labels:
anorexia,
anxiety,
binge,
bulimia,
depression,
Eating Disorder,
EDNOS,
insomnia,
laxatives,
motivation,
obese,
OSFED,
proana,
purge,
self hate,
weight loss,
weightloss
Tuesday, 29 September 2015
I am back from Europe
Hello my lovely readers
I am finally back to give you all an update.
I have been in Europe for a little while and unable to access my blog as I have been having too much fun, that fun was completely destroyed when I returned home from my holiday (in which I swam most days, ate cautiously and hardly snacked) to find I have gained 4lbs!!!!
I'm so angry with myself :(
I have been struggling to keep a handle on my anxiety - I had a few anxiety attacks while there, I am just fed up with myself. I am sure I will get back on track, but until I do I am going to restrict and eat mindfully.
Peace out!
I am finally back to give you all an update.
I have been in Europe for a little while and unable to access my blog as I have been having too much fun, that fun was completely destroyed when I returned home from my holiday (in which I swam most days, ate cautiously and hardly snacked) to find I have gained 4lbs!!!!
I'm so angry with myself :(
I have been struggling to keep a handle on my anxiety - I had a few anxiety attacks while there, I am just fed up with myself. I am sure I will get back on track, but until I do I am going to restrict and eat mindfully.
Peace out!
Labels:
anorexia,
anxiety,
binge,
bulimia,
depression,
diuretics,
Eating Disorder,
EDNOS,
fashion,
laxatives,
low carb,
motivation,
OSFED,
proana
Monday, 3 August 2015
Atkins Diet
I was wondering if anyone follows a low carb diet like the Atkins Diet?
Over the last few months I have realised that I have been eating some really carb heavy foods to try and fill myself up, but I often find it really difficult to wake up in a morning (which isn't good seeing as I want to start heading to the gym at 6:30am. Also I have been very bloated. Then I bumped into someone I have not seen for years and she has lost a ton of weight following the Atkin's Diet.
In the past my daily intake has been under 800cals, usually consisting of a few table spoons of cereal with Almond Milk, an Apple and a small salad. More recently I have been eating Chips (potato fries), bread and pasta and I am definitely the biggest I have been in around 2 years - Almost back to my HW.
I never realised Carbs were sugar!!! It was only in recovery last year that I found this out, this has in turn made me realise how stupid my diet has been, sugar for breakfast (carbs), sugar for lunch (sandwich or chips with chicken) and then heading home for pasta, or salad (usually more carbs).
Now I am under no illusions, Carbs = Sugar. Sugar = addictive (more addictive than any other drug, including crack cocaine!!!). This is why I have been binging in my opinion, the more I look at it, the more I realise that my binges are always sugar/carbs!!!
I am obviously going to put a stop to that.
From this day on I am making it official - I am cutting carbs out (not completely but around 20g a day).
No Bread
No Pasta (I will either use veggies, if I can find a spiraliser for cheap or the shiritaki noodles/Konjac)
No white potatoes (this includes crisps, jacket, mash, chips/fries).
No Apples (apples have around 15g of carbs in one apple).
I have decided to do this from today and have so far found it difficult (as I was in no way prepared), but I work next to a supermarket so I have managed to find some low carb bits and bobs.
B - None
L - Chicken leg/ roasted no skin.
D - Sausage, Cauliflower Mash, Broccoli
S - cube of cheese, 8 grapes, pepperami stick.
This may still change, I have found that a lot of VLC foods (crackers, slim a soup etc) are really high in carbs, which your body then turns to sugar. Sugar is the devil lol.
I am also going to have to find some Keto Sticks to make sure that I am in Ketosis by next week, if I am not then something may have slipped by me and maybe I am getting to many carbs.
This is all new to me but I am going to try and see how it works and if it suits me... we shall soon see :)
Over the last few months I have realised that I have been eating some really carb heavy foods to try and fill myself up, but I often find it really difficult to wake up in a morning (which isn't good seeing as I want to start heading to the gym at 6:30am. Also I have been very bloated. Then I bumped into someone I have not seen for years and she has lost a ton of weight following the Atkin's Diet.
In the past my daily intake has been under 800cals, usually consisting of a few table spoons of cereal with Almond Milk, an Apple and a small salad. More recently I have been eating Chips (potato fries), bread and pasta and I am definitely the biggest I have been in around 2 years - Almost back to my HW.
I never realised Carbs were sugar!!! It was only in recovery last year that I found this out, this has in turn made me realise how stupid my diet has been, sugar for breakfast (carbs), sugar for lunch (sandwich or chips with chicken) and then heading home for pasta, or salad (usually more carbs).
Now I am under no illusions, Carbs = Sugar. Sugar = addictive (more addictive than any other drug, including crack cocaine!!!). This is why I have been binging in my opinion, the more I look at it, the more I realise that my binges are always sugar/carbs!!!
I am obviously going to put a stop to that.
From this day on I am making it official - I am cutting carbs out (not completely but around 20g a day).
No Bread
No Pasta (I will either use veggies, if I can find a spiraliser for cheap or the shiritaki noodles/Konjac)
No white potatoes (this includes crisps, jacket, mash, chips/fries).
No Apples (apples have around 15g of carbs in one apple).
I have decided to do this from today and have so far found it difficult (as I was in no way prepared), but I work next to a supermarket so I have managed to find some low carb bits and bobs.
B - None
L - Chicken leg/ roasted no skin.
D - Sausage, Cauliflower Mash, Broccoli
S - cube of cheese, 8 grapes, pepperami stick.
This may still change, I have found that a lot of VLC foods (crackers, slim a soup etc) are really high in carbs, which your body then turns to sugar. Sugar is the devil lol.
I am also going to have to find some Keto Sticks to make sure that I am in Ketosis by next week, if I am not then something may have slipped by me and maybe I am getting to many carbs.
This is all new to me but I am going to try and see how it works and if it suits me... we shall soon see :)
Labels:
anorexia,
anxiety,
atkins,
bulimia,
depression,
Eating Disorder,
EDNOS,
fashion,
fatbitch,
insomnia,
laxatives,
low carb,
motivation,
obese,
OSFED,
proana,
purge,
self hate,
weight loss,
weightloss
Thursday, 23 July 2015
Out of Control
Hello my lovelies J
Things have been a bit up and down for me recently, I am
trying desperately to accept my body and not fall back into the deep depression
I have managed to kind of pull myself out of, but I am finding it very very
hard at the moment.
Today’s intake.
Breakfast: Special K (20g) with Skimmed milk (100ml) –
146cals
Lunch: Tomato and Grilled Pepper Cup a Soup – 85cals
Dinner: (not had yet but I am thinking carrot/celery sticks
and some hummous)
Water: 2/10 glasses
I am trying not to deny myself anything I want, and trying
to enjoy what I am having but it is getting harder and harder. Restriction for
me leads to binges, and binges lead to purging so I don’t want to fall back
down that slippery slope.
I am huge though, I think I am in (BMI) Obese II at the
moment, so I feel like a whale. I haven’t had a lot of money so I have been
trying to eat on the cheap, but cheap food isn’t really that good for you L
Things are good at home though, apart from the fact that I
am struggling with my motivation to do anything. I just want to sit and relax
which isn’t helping me. I need to kick
myself up the bum and get myself back in gear.
I am going to set my alarm for 6:15 am in the morning with
the intention of getting my arse out of bed and going to the gym to get some
early morning cardio in…. How can I force myself to do it?
Labels:
anorexia,
anxiety,
binge,
bulimia,
depression,
diuretics,
Eating Disorder,
EDNOS,
fashion,
fatbitch,
insomnia,
laxatives,
motivation,
night terrors,
obese,
OSFED,
purge,
self hate,
weight loss,
weightloss
Monday, 13 July 2015
Feeling a bit unsure.
So. Ive been absent for a while again while I worked on trying to accept myself. Everything seemed to be going well for quite a while... But things always take a turn and make me feel like shit.
Ive made friends at work. Two people on particular I was close to, I had a Week off on leave for my birthday and when I came back they're being "different" with me.
I've always kept their confidence and been there for them, and now the connection just isn't there anymore. It's bringing me down a bit.
I'm trying to have the mindset of, other people don't validate your happiness, you need to be happy with yourself first.
But this is really bothering me.
It's making me feel a bit shitty if I'm honest.
Ive made friends at work. Two people on particular I was close to, I had a Week off on leave for my birthday and when I came back they're being "different" with me.
I've always kept their confidence and been there for them, and now the connection just isn't there anymore. It's bringing me down a bit.
I'm trying to have the mindset of, other people don't validate your happiness, you need to be happy with yourself first.
But this is really bothering me.
It's making me feel a bit shitty if I'm honest.
Anna xx
Labels:
anorexia,
anxiety,
binge,
diuretics,
Eating Disorder,
EDNOS,
fashion,
fatbitch,
insomnia,
laxatives,
motivation,
night terrors,
obese,
OSFED,
proana,
purge,
self hate,
weight loss,
weightloss
Location:
Hull, United Kingdom
Thursday, 4 June 2015
I've fallen down the rabbit hole...
I am feeling quite high today, Im in a good mood, I feel like I am in a good place, BUT.
I've started fasting/restricting again. It was inevitable, it was always going to happen again.
SW: 1st June, 288.8lbs
4th June 284lbs.
I had a fast day yesterday. I limited myself to 151cals throughout the whole day. Today I will mainly be eating fruit. (I have an apple a Satsuma and a Banana with me). So I should manage a sub 200 day today again.
I've started fasting/restricting again. It was inevitable, it was always going to happen again.
SW: 1st June, 288.8lbs
4th June 284lbs.
I had a fast day yesterday. I limited myself to 151cals throughout the whole day. Today I will mainly be eating fruit. (I have an apple a Satsuma and a Banana with me). So I should manage a sub 200 day today again.
Labels:
anorexia,
anxiety,
binge,
bulimia,
depression,
diuretics,
Eating Disorder,
EDNOS,
fashion,
insomnia,
laxatives,
obese,
OSFED,
proana,
purge,
self hate,
weight loss,
weightloss
Monday, 1 June 2015
Update - June 1st 2015
My oh My!!! ITs been months since I last posted on here - life just flies by doesn't it, and we are just here to enjoy the ride (or not enjoy it)...
Since I last updated here I have officially regained all of my weight I had lost. I am 4lbs off my HW and not very happy about it. I am now starting again fresh - I have had my fun (binging on whatever I wanted) and now I am here to stay... here to lose weight.
I am starting a June challenge. I have set myself a target of not binging outside of my meal and snack times, and I also want to lose 8.8lbs. This will bring me back to 280...
I have has a meal plan devised by a Personal Trainer and I am hoping that if I follow it I will be able to stop the late night snacking on shit, anyway - I'm going to update you all now. If anyone would like to view this diet plan then let me know and I will upload it.
Work
Things with work are going really well, I am getting more and more confident and I have made some friends that I am hoping I will keep for a long time. I get the impression its a bit one sided with some people, like I will go out of my way for them, but they don't do the same for me. The company I am working for lost some major contracts so it looks like we will be transferred to a new employer at some point towards the end of this year or beginning of next, so we will just see from there.
Home
Things at home are good, My OH (Other Half) and I are in a really good place, we are in looove :) and I love being in Love with him!! We almost split over Christmas but that has all changed now and we are in a really good place which I am happy about. My dogs are both good, though my bitch is in heat at the moment, we are going to have to get her spayed at some point soon as she keeps having Phantom Pregnancies. Some douche bag drove into my car last week too so I need to get it repaired this week.
Health
I am not quite sure how I am, my anxiety has been worse over the last few months than it has been in a while, but I am coping with it. I had an abnormal smear test last year, so I am having to have further testing done on that. I am also being tested for PCOS (Poly Cystic Ovary Syndrome) which I am not to thrilled about, but who knows, it would explain a lot, but I am not there yet.
ED
Eating Disorder wise I have been stuck in a binge cycle for around 4 months. I am hoping to follow the meal plan that my PT has written for me for the next 3/4 weeks and I am hoping it will kick start my weight-loss so that I can get back on track again, as I am really not happy at the moment.
Labels:
anorexia,
anxiety,
binge,
bulimia,
depression,
diuretics,
Eating Disorder,
EDNOS,
fashion,
fatbitch,
insomnia,
laxatives,
night terrors,
obese,
OSFED,
proana,
purge,
self hate,
weight loss,
weightloss
Friday, 6 March 2015
Things are changing...
Hello my lovelies!!!
So since I last posted I have joined the gym. I've been eating clean and I have lost 7lbs in 7days :-)
I've been having my overnight oats with flaxseed for breakfast.
Rice cakes with whole earth peanut butter for lunch..
Chicken/steak with veggies or salad for tea.
In between I've been snacking on grapes and celery sticks/carrots.
I'm so happy and I'm so on track. I had a horrendous binge period that lasted about two weeks and I gained 7lb. I've lost that this week alone. looking forward to getting thinner and leaner :-)
I have been struggling with my anxiety tells. Skin picking etc. but I'm hoping a clean diet will help me improve on this xx but on a more personal note my b/f and I are working things out :-)
Speak soon ladies.
So since I last posted I have joined the gym. I've been eating clean and I have lost 7lbs in 7days :-)
I've been having my overnight oats with flaxseed for breakfast.
Rice cakes with whole earth peanut butter for lunch..
Chicken/steak with veggies or salad for tea.
In between I've been snacking on grapes and celery sticks/carrots.
I'm so happy and I'm so on track. I had a horrendous binge period that lasted about two weeks and I gained 7lb. I've lost that this week alone. looking forward to getting thinner and leaner :-)
I have been struggling with my anxiety tells. Skin picking etc. but I'm hoping a clean diet will help me improve on this xx but on a more personal note my b/f and I are working things out :-)
Speak soon ladies.
Labels:
anorexia,
anxiety,
binge,
bulimia,
depression,
diuretics,
EDNOS,
fashion,
fatbitch,
insomnia,
laxatives,
obese,
OSFED,
proana,
purge,
weight loss,
weightloss
Location:
Hull, United Kingdom
Thursday, 12 February 2015
Sluggish
Sluggish
1.
slow-moving or
inactive.
2.
lacking energy or
alertness.
This is precisely how I feel today. In fact I have been feeling like
this for over a week now. Tired, lethargic and rundown are also words I would
use to describe how I feel.
I had a night out a few weeks ago, during the course of the evening I
ended up being grabbed by another woman and I think this has caused damage to
the lower part of my back. It aches constantly – I’d put the pain at about a
4/5 but it never stops, even when I am sat down/resting it’s just constantly
there. Every now and then I get these jolts of pain, I’d say these are a 7/8
and it feels like the flabby a part of skin on my hips (love handles) is being
torn or burnt with a flame, these take my breath away and often make me gasp or
cry out in pain. The Dr thought it could be Kidney stones, but alas, I am now
assured it isn’t. But that doesn’t help with the pain I am feeling.
My boyfriend of 6 years was due to move out last week after lengthy discussions
on what we want out of life, he decided he wanted to fight for our relationship,
so has decided to stay in the house with me so that’s a huge weight off. But
lately I have found myself binging. It feels like I have a black hole in my
chest/stomach and I can just eat and eat. I don’t feel full I literally just
eat, find something else and then something else. The reason I am mentioning
this is because I haven’t purged in well over 9 months, and I am scared I am
going to start again.
I feel at a loss at the moment, like I am just surviving but not living,
which makes me sad. I have so much I want to do in life but I don’t have the
funds or the motivation to do it. At the same time, I know no-one else will do
it for me, so I’m just coasting through life in neutral and it’s all my own
fault.
The things I want out of life are: -
-
To be thin – to lose weight and be happier in myself.
-
To do some A Levels – I really want to apply my brain and further my
education, I want to study Biology, Chemistry and Physics at A Level. However
for an Adult in employment like myself, my only options are to study from home,
and each A Level costs around £330. I don’t have enough money to do them.
-
To decorate my house – This also costs money that I don’t have at the
moment.
-
To do a military fitness army style assault course – I’d need to get fit
and it costs money to enter.
-
To be a mum – I want to have children, however I am not sure my
boyfriend does.
They seem really attainable, but they aren’t to me. I am stuck in this
routine of getting paid, bills going out and then struggling through for the
rest of the month, I don’t see any way out of this repetitive cycle.
So I am just meh, coasting, sluggish, lethargic. Am I worthy of any of
the above?
Labels:
anorexia,
anxiety,
binge,
bulimia,
depression,
diuretics,
Eating Disorder,
EDNOS,
fashion,
fatbitch,
insomnia,
laxatives,
night terrors,
obese,
OSFED,
proana,
purge,
self hate,
weight loss,
weightloss
Wednesday, 10 December 2014
Sorry I have been away!!!
I have been away for a week or so, so apologies for not
updating. I found it really hard to stay motivated while I was away because of
the amount of time I was spending on my own. I was away for the best part of
two weeks on a residential training course. I gained around 4lbs in that time,
which is the worst part about my time away, having to eat out every night or
buy convenience food. Ick.
Anyway, I am back on track and attempting to get back to
272. Im hoping I can be there by Sunday.
I am still loving my job and the people I work with, minus a
few trouble causers, but that can’t be helped. You get trouble causers
everywhere.
I have been looking at prices for Gym memberships as I am
looking forward to getting back at the gym. I am also going to dedicate half an
hour a night to sit ups/press ups, squats and lunges (with a kettlebell), see
if I can change my shape and conditioning a bit in the mean time. I have been
taking progress pics, but I am still to ashamed to share them.
This morning I weighed in at 274.4lbs, my next GW is 260… I
hope to make I there early in the new year if not sooner. I am also taking a bit of extra time to look
after myself, do my nails and my hair. My anxiety is well managed at the moment
so although I am having the odd blip I am doing good! I am struggling a bit
with my relationship. Feeling very underappreciated. We keep arguing about
silly things, well its not so much an argument as me getting blamed for stuff.
I have got the point where I am beginning to lose faith now. This time last
year I’d have just taken the verbal battering, but now I know I don’t deserve
it so I am sticking up for myself. It is still very painful. But I wouldn’t take
that kind of shit off anyone else. So yeah. I am thinking more about ME now.
Which is something I have never done before.
Updates as always will be as and when I get chance. If you
know any good workouts for core strength let me know, as I am trying to tone my
flubber at the moment.
Thursday, 20 November 2014
Health scare...
I feel shocking today. I had my results through from the Dr’s
that my smear test is abnormal. So now I have had a biopsy and I am going to
have to wait a further 4-6weeks to see if the changes indicate cancer. Since I
had the biopsy I have been eating more than I do normally. It is more the stuff
that I wouldn’t normally eat, like chips, sweets and chocolate bars.
That being said, because of that I haven’t actually weighed
in this morning, I feel fatter than normal, and more bloated, the specialist
has told me that it is normal to feel this way, and that it could last for a
couple of weeks. I am due on my period anyway, so that’s going to be fun this
month as it may be heavier.
I am trying to be more positive still. I am trying to be a
bit more “self loving” too, so doing things like moisturising and painting my
nails etc… Though I have been a bit slack on this of late; I have not been
showing myself “enough” kindness, just the bare minimum. In the spirit of
looking after myself I had some rice crispies for breakfast and a lunch meal
from the shop for lunch. Now I feel so bloated and sick :X
I just don’t think I can cope with a normal eating pattern.
Not after living the way I have for so long… I have been reading up about diets
for different Zodiac signs, I have always believed in horoscopes as mine seem to
be extremely dead on. I am a Cancer, I was born on the cusp of Gemini… check
this quote out…. Tension,
anxiety, and emotional stress are the leading causes of illness among
Cancerians.
I suffer with anxiety, depression and my weight is high
due to emotional eating…
Wednesday, 19 November 2014
Weigh in
On sunday I weighed in at 274.6lbs, the lowest I have been since well over a year ago. Unfortunately I have had a health scare which resulted in me binging yesterday and I am up 3lbs this morning, but, I will get it off by the weekend I hope. I have been looking at a food blog http://www.eat-yourself-skinny.com/ and I have to admit I am very excited about trying some of the recipes.
I watched Starving in Surburbia on Sunday morning and I have to say I am not sure what the fuss was about... It doesn't really give a true reflection of some pro ana sites. I know that some of these sites are really bad, and they show the worst side of pro ana. It made me wonder whether people really understand the difference between pro ana and pro anorexia.
Pro Ana - Is a community of sufferers that DO NOT wish to recover at this point in their life. In these communities people share their concerns plans and daily gripes with a community of people who suffer with an ED. They do not give tips or tricks, they do not encourage Eating Disorders and in my experience they would never "teach" someone to develop an ED as they see ED's as a psychological illness and not a "diet".
Pro Anorexia - Is a community of people who worship ana. They share tips/tricks to help each other become "better" at hiding their ED's and they also allow people who do not have ED's to join.
I think it is difficult to separate the two as they are so close. But in my opinion pro ana sites are there as away of getting support from people who have similar issues, and again in my experience they offer information on Recovery and Support. Pro anorexia sites do not.
I would say that I am pro ana (not pro anorexia), but the media have labelled the pro ana community as the worst of the worst. I am aware that my disorder is a psychological disease. I am aware that my ideal bodyweight is low, and by other means unattainable. But I am not ready to recover at the moment, as sad as it sounds, I don't feel sick... I don't feel ill enough or thin enough to need to recover.
I am not sure if this makes sense but over the years I have met some people I will consider to be lifelong friends via pro ana sites. But I would never give tips or tricks to people. Its sick and wrong.
I watched Starving in Surburbia on Sunday morning and I have to say I am not sure what the fuss was about... It doesn't really give a true reflection of some pro ana sites. I know that some of these sites are really bad, and they show the worst side of pro ana. It made me wonder whether people really understand the difference between pro ana and pro anorexia.
Pro Ana - Is a community of sufferers that DO NOT wish to recover at this point in their life. In these communities people share their concerns plans and daily gripes with a community of people who suffer with an ED. They do not give tips or tricks, they do not encourage Eating Disorders and in my experience they would never "teach" someone to develop an ED as they see ED's as a psychological illness and not a "diet".
Pro Anorexia - Is a community of people who worship ana. They share tips/tricks to help each other become "better" at hiding their ED's and they also allow people who do not have ED's to join.
I think it is difficult to separate the two as they are so close. But in my opinion pro ana sites are there as away of getting support from people who have similar issues, and again in my experience they offer information on Recovery and Support. Pro anorexia sites do not.
I would say that I am pro ana (not pro anorexia), but the media have labelled the pro ana community as the worst of the worst. I am aware that my disorder is a psychological disease. I am aware that my ideal bodyweight is low, and by other means unattainable. But I am not ready to recover at the moment, as sad as it sounds, I don't feel sick... I don't feel ill enough or thin enough to need to recover.
I am not sure if this makes sense but over the years I have met some people I will consider to be lifelong friends via pro ana sites. But I would never give tips or tricks to people. Its sick and wrong.
Wednesday, 12 November 2014
How does this work??
I am really quite distressed today. Ive been restricting
properly for well over a week and my weight is still not shifting. This isn’t like
me at all. My body is broken!! I am not taking any supplements, just Aquaban
and Adios Max. So there are no hidden calories there. I had a bit of a binge on
cookies last night, but that can’t account for 1.6lbs…!!!! What is going on
with my body…. I set myself a target of losing 18lbs by January 1st,
that is easily attainable for me, as I am at a higher weight. But this is a joke.
I cant even get below 275lbs… what the hell?
This is starting to really bother me, I don’t like being
fat, I don’t want to be fat. I am eating most days around 700cals and I am
GAINING weight?? How is that even possible?
I give up trying to understand my body. Genuinely!!
At the moment I feel trapped inside my own body. Like I can’t
breathe or concentrate on anything else… I hate feeling this way!!
I need a cig!!
Tuesday, 11 November 2014
Weight Loss Equivilants...
I love these, they help you visualise a little more, just how much weight you've lost.
1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
Just a little....
I have finally lost some weight!!! 1lb.
One freaking pound. I am so fed up with this. It’s obvious
how much I have messed my metabolism up over the years with my constant yo-yo
dieting. In 4 weeks last year I lost almost 15lbs, now I am struggling to get 2
or 3 in a week. Anyway. I am still feeling a bit funny in the tummy area, a bit
nauseous and as though my insides are bruised, so I am still consuming only
liquids. Soup for lunch and a chunkier soup for my tea. My dreams are not so
bad at the moment so my change in meds must be working. I have some time off coming up too, I have managed to work it in line with the release of Warlords of Draenor so I will be at level 100 in no time.
I love this Weight Loss Equivelant gguide I have found, I
will post it into a blog on its own. I have had it time and time again in the
past and it really helps me visualise things… J
Enjoy and I’ll give a better update once I feel a bit
better.
A
Monday, 10 November 2014
Monday morning blues....
I wish… I really do… Today is a hard one for me. I have been
awake since 2:30am, I woke with crippling stomach pains and ended up sitting on
the loo for about half an hour. After 3 days of constipation, I ended up with
the runs so bad. The worst part is I am sat there thinking, well this should
give me a good weight loss in the morning.
I started my weekend on Friday night by popping over to a
friends and drinking a bottle of wine with her. I realised when I returned home
around 9pm I had not eaten? Awesome, right? Wrong. I ended up binging when my
BF ordered a take out. Saturday/Sunday I barely left the house, I played solid
computer games. My stomach bloated, I didn’t want to eat much as I was so
backed up.
Well that changed overnight, I have been avoiding using Lax
as I don’t want to slip into that routine again, it took me forever to get my
BM back into a regular pattern after last time. Anyway 2:30am, I woke with
spasms and pain in my lower abdomen, painful to the point I almost vomited, and
almost cried.
So this morning when my alarm went off I was exhausted. So
sooo tired. It is also freezing!! Like mega cold, it is well and truly winter
now!!
I have signed up to The Biggest Loser Challenge on a forum I
visit. I am looking forward to kick-starting my weight loss again and I am
using this challenge to do just that. I am in the Obese 2 (Morbidly Obese
category) I am disgusted with myself. I took some photos yesterday that show me
at 278.2lbs, My HW is 293…. So about 15lbs heavier. I don’t feel able to share
them because I am so ashamed L
The next weigh in for the challenge is
this Sunday.
My plan for today is to have a Fluids day, so hot drinks,
cold drinks and soup. No chewable food will pass my lips.
Friday, 7 November 2014
The price of restricting
Urgh, I am having bowel problems… in that I can’t poop. I
have been taking in <1000cals for days now and the dreaded constipation has
set in. I can’t go on like this. So I am considering either a liquid fast or
using Laxatives, though I am scared of using the latter, as I have abused them
in the past and I know how easy and fast it is to get hold of them.
Due to the above, despite my low intake, I have gained
0.8lbs… I am heart-broken, I really wanted to go into the weekend on a loss.
I have recently joined MPA, which I have been dipping into
and I am taking part in a month long competition starting on Sunday 9th.
I am going to be competing with around 6 other people, all in the Obese2 Category,
the aim is to lose weight, the person with the highest % of weight lost wins… I
need to do this. I need to be in a good position. I can’t accept failure. Don’t
worry my PAO lovelies, I am not going anywhere.
I’m tired. I will try and get an update on over the weekend.
Wednesday, 5 November 2014
What am I sick and Tired of?
So I was asked on a forum I moderate “What are you sick and tired of”… Well, I could probably go on forever but I will try and keep it short and sweet.
I am sick and tired of feeling like I am a thin person
trapped in a FAT body. I am in my late twenties, and still, I can never
remember a time when I was actually happy with my figure. As a teenager, all of
my friends were thinner than me and it made it really stand out, that I was so
much taller, bigger and heavier than they were. I was always the one who
defended my friends, and told bullies that if they wanted my friends, they’d
have to go through me first. I still am that person to this day. That made me a
target for bullies until someone actually took me up on the offer and I floored
them. So high school for me wasn’t as bad as primary school. Anyway… still to
this day, I’m bigger than ALL of my friends. I don’t have one friend that I can
share clothes with or that I can say is bigger than me.
I am sick and tired of being tired ALL the time, no matter
what I do I can never get through a day without yawning, without coffee I am
like a zombie.
I am sick and tired of losing weight and then regaining it.
Last year I lost 50+lbs, I was the happiest I had been in a long time. I was
then forced to access ED services to recover. I went weekly to sessions, saw my
GP monthly for blood test, but apart from being anaemic I had no health
problems related to my ED. I was told that because of the length of my
disorder, it would take a while for my body to readjust, and that while in the
short term I would gain weight, in the long term I would end up losing.
Bullshit! 12 months later I am almost back up to my HW. I promised myself that
would never happen and here I am!! Never again!!! What makes it worse is that although
I have managed to stop my self-induced vomiting, I still binge…
I am sick and tired of being poor. I am a homeowner, I am an
employee and I am a girlfriend. The amount of money I spend on bills alone eat
(pun intended) the majority of my wage. Then on top of that there is transport,
food, pet care, laundry – it’s a joke. My money never lasts the month and I
always find myself borrowing of family. It’s not fair. My home isn’t in the
best area, there is a lot of work needs doing before I can consider selling up
and moving home. But if I can never make money last the month how am I supposed
to afford to make the repairs that are needed?
I am sick and tired of paying for prescriptions. £8.10 per
item now, and I am on two medications for my depression and anxiety. That’s £16.20
a month. I pay a lot of tax, I pay National Insurance Contributions and I pay
into a pension. I have never once had a
free prescription in my Adult life.
I am sick and tired of being me. Of waking up every morning
feeling ok, then all of a sudden it hits me, I am me, I am depressed, I have
anxiety, I have an eating disorder. From then it’s a run to the bathroom to try
and poop (most of the time I am constipated from restricting). Then a jump on
the scales, and then the number that shows denotes how I feel for the rest of
the day. If I have gained, it tends to lead to a binge because of how ashamed I
am, and how shitty I feel. If I have lost, I try and keep it up to lose the
next day too. I wish I could just wake up and this all to have been a nightmare... but it isn't, it's my life.
Monday, 3 November 2014
All Hallowed out.
I hope everyone had a Happy Halloween!!! I went to visit my
friend on Friday and as she has two toddlers it was awesome to see the effort
that had been made in decorating the house.
I love Halloween, it is the only time of year I think I fit in, because
at heart I am still the Goth I was as a teenager. There are a few things I absolutely love in
life and they are Skulls, Skeletons, Horses, and all things associated with
Rock Music… and I mean old skool rock music, Nine Inch Nails, AC/DC and Motley
Crue style!!!
That being said I didn’t go to the Halloween Party I was
invited too. Instead I stayed in (on my own) and watched X Factor!!! I am so
Rock and Roll, my friends would crucify me if they knew!!! I just couldn’t face
it. Like every event so far this year, the only one I actually turned up for
was my leaving do, and no – one else (except my bestie) turned up for that. I
have spent the weekend wallowing in my own filth and playing World of Warcraft.
The only person I have made the effort to see is the friend I mentioned above.
This is mainly due to my ED… I have noticed that as I got
more involved with my ED around 2 years ago I have drastically changed my
social life. Gone is the girl who used to go out 2/3 times a week, cinema, karaoke
nights, clubs, pubs… I don’t get my hair done anymore, it’s about 18 months
since I had it coloured/cut, not even a trim.
Again, this is mainly due to my ED, I don’t socialise. I
literally wake up, work, go home, cook then telly, reading or gaming. I kind of
miss my old social life, but at the same time I don’t remember it!
Anyway. My plans for November.
November.
- No Alcohol.
- No Pastry.
- No Bread.
- No Chips.
- No Takeaway food.
- No eating in my car.
- No Snacking between meals.
I have managed this before. In fact my diet got pretty
strict and I stuck to it, in around 6 months I lost 50lbs. I aim to double that
this time!! I am going to ban certain foods permanently, so will be adding a
banned food list to my blog too.
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