I am feeling quite high today, Im in a good mood, I feel like I am in a good place, BUT.
I've started fasting/restricting again. It was inevitable, it was always going to happen again.
SW: 1st June, 288.8lbs
4th June 284lbs.
I had a fast day yesterday. I limited myself to 151cals throughout the whole day. Today I will mainly be eating fruit. (I have an apple a Satsuma and a Banana with me). So I should manage a sub 200 day today again.
I am 5'9" I started my journey on May 28th 2015 at 220 lbs. I limit myself to 500 calories max a day, no rice, no sugar, no starch, no bread , no fried foods, no chips no soda, I move around as much as possible and I drink green tea in the evenings with lemon. My goal weight is 115. I'm only down to 193. I feel fatter every time I step on the scale, but by hell or hot water I will get there!
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