Thursday, 23 July 2015
Out of Control
Monday, 13 July 2015
Feeling a bit unsure.
Ive made friends at work. Two people on particular I was close to, I had a Week off on leave for my birthday and when I came back they're being "different" with me.
I've always kept their confidence and been there for them, and now the connection just isn't there anymore. It's bringing me down a bit.
I'm trying to have the mindset of, other people don't validate your happiness, you need to be happy with yourself first.
But this is really bothering me.
It's making me feel a bit shitty if I'm honest.
Anna xx
Thursday, 4 June 2015
I've fallen down the rabbit hole...
I've started fasting/restricting again. It was inevitable, it was always going to happen again.
SW: 1st June, 288.8lbs
4th June 284lbs.
I had a fast day yesterday. I limited myself to 151cals throughout the whole day. Today I will mainly be eating fruit. (I have an apple a Satsuma and a Banana with me). So I should manage a sub 200 day today again.
Monday, 1 June 2015
Update - June 1st 2015
My oh My!!! ITs been months since I last posted on here - life just flies by doesn't it, and we are just here to enjoy the ride (or not enjoy it)...
Since I last updated here I have officially regained all of my weight I had lost. I am 4lbs off my HW and not very happy about it. I am now starting again fresh - I have had my fun (binging on whatever I wanted) and now I am here to stay... here to lose weight.
I am starting a June challenge. I have set myself a target of not binging outside of my meal and snack times, and I also want to lose 8.8lbs. This will bring me back to 280...
I have has a meal plan devised by a Personal Trainer and I am hoping that if I follow it I will be able to stop the late night snacking on shit, anyway - I'm going to update you all now. If anyone would like to view this diet plan then let me know and I will upload it.
Work
Things with work are going really well, I am getting more and more confident and I have made some friends that I am hoping I will keep for a long time. I get the impression its a bit one sided with some people, like I will go out of my way for them, but they don't do the same for me. The company I am working for lost some major contracts so it looks like we will be transferred to a new employer at some point towards the end of this year or beginning of next, so we will just see from there.
Home
Things at home are good, My OH (Other Half) and I are in a really good place, we are in looove :) and I love being in Love with him!! We almost split over Christmas but that has all changed now and we are in a really good place which I am happy about. My dogs are both good, though my bitch is in heat at the moment, we are going to have to get her spayed at some point soon as she keeps having Phantom Pregnancies. Some douche bag drove into my car last week too so I need to get it repaired this week.
Health
I am not quite sure how I am, my anxiety has been worse over the last few months than it has been in a while, but I am coping with it. I had an abnormal smear test last year, so I am having to have further testing done on that. I am also being tested for PCOS (Poly Cystic Ovary Syndrome) which I am not to thrilled about, but who knows, it would explain a lot, but I am not there yet.
ED
Eating Disorder wise I have been stuck in a binge cycle for around 4 months. I am hoping to follow the meal plan that my PT has written for me for the next 3/4 weeks and I am hoping it will kick start my weight-loss so that I can get back on track again, as I am really not happy at the moment.
Friday, 6 March 2015
Things are changing...
So since I last posted I have joined the gym. I've been eating clean and I have lost 7lbs in 7days :-)
I've been having my overnight oats with flaxseed for breakfast.
Rice cakes with whole earth peanut butter for lunch..
Chicken/steak with veggies or salad for tea.
In between I've been snacking on grapes and celery sticks/carrots.
I'm so happy and I'm so on track. I had a horrendous binge period that lasted about two weeks and I gained 7lb. I've lost that this week alone. looking forward to getting thinner and leaner :-)
I have been struggling with my anxiety tells. Skin picking etc. but I'm hoping a clean diet will help me improve on this xx but on a more personal note my b/f and I are working things out :-)
Speak soon ladies.
Thursday, 12 February 2015
Sluggish
-
To be thin – to lose weight and be happier in myself.
-
To do some A Levels – I really want to apply my brain and further my
education, I want to study Biology, Chemistry and Physics at A Level. However
for an Adult in employment like myself, my only options are to study from home,
and each A Level costs around £330. I don’t have enough money to do them.
-
To decorate my house – This also costs money that I don’t have at the
moment.
-
To do a military fitness army style assault course – I’d need to get fit
and it costs money to enter.
-
To be a mum – I want to have children, however I am not sure my
boyfriend does.
Wednesday, 4 February 2015
I am sick
I feel sick with myself. I'm such a huge mess. I managed to get under 270 over Christmas and now I am back at 274.4. Fuck this. I need to loose. I've just written my commandments to live by and I will not deviate from them.
My ultimate priority is weight loss. I'm sure the fact I'm so fat is causing my body to hurt and ache more than a regular person. So I'm not going to allow myself to gain anymore. It's just a joke how much I hate myself, I've allowed myself to get this way.
I feel like I need to regain control of this urge to binge and snack. I will regain control. I will not allow my lazy fat self to continue this way. I'll be dead at 40 if I continue to gain at this rate.
No more.
Thursday, 22 January 2015
I hate being me
I hate being me. Why I hear you ask? Well I will list all the reasons for you… · My brain doesn’t switch off – I literally wake up worrying about what I have on that day, I get up go to the toilet and I weigh myself. Then I get dressed, reminding myself that I have to avoid clothes that are tight, that show my huge butt, of massive stomach. Then I go to work, and although I absolutely adore my job. I sit there worrying about what people are thinking about me, I walk by a colleague and I wrap my arms around myself to protect myself. I stress about what I have to do when I get home. Then I get home, and I have to try and wind myself down so that I can sleep. Then I go to bed, wake up and the same thing happens again. · I jump to conclusions – If people’s plans change or if no one contacts me I end up stressing like the above. Have I offended them, they don’t want to be your friend anyway!! They feel sorry for you, they don’t like you, YOU’RE FAT, you’ll never meet anyone who can make you feel like your worth anything. You’re a doormat – people just take advantage of you so why bother having friends. You have spots, that’s because you’re FAT and you’re STRESSED. You’re UGLY – That’s why no one likes you. · I feel like a thin person trapped in a fat body = This will never change, I will never be happy with my weight as it is. Hell, I weigh almost 19 stone. I AM FAT!!! I starve myself, lose weight, the unhappiness doesn’t lift, I binge I gain weight – It’s a vicious cycle. Im LAZY, I am UGLY and I am WORTHLESS. · I have never had spots in my life, all of a sudden I am covered. All over my face!!! · I sweat too, when I am worked up or anxious its like someone turns a tap on inside and I start to sweat, from my face, my top lip, my eyebrows EVEN MY F**KING EYEBROWS. · I am needy – I need constant reassurance that I am ok, that we’re ok, that I am doing things right, that I have not upset you, that I look ok, that you can’t see my fat, that I am not sweating, that I have not offended you. · I hate being alone for all of these reasons, I am not comfortable with my own company because then I have time to think about all of the above. · I’m never good enough. · I am a failure. · I’m more than likely going to die alone and unhappy (someone once told me this after a date)… I guess he is right, I probably am, via a mixture of alcohol anti depressants, and prescription painkillers/anxiety medication. To block out ALL OF THE ABOVE. I am never going to get a handle on this, I am never going to be OK. I am destined to be alone and unhappy.
Tuesday, 20 January 2015
Update
Hello lovelies!!
I've been keeping my head down for a while as a lot has been going on in my personal life.
Basically after 5 years my partner and I are likely to be separating. We are going to spend some time apart to figure out whether he actually wants to be with me, because it feels like he doesn't and I can't go on that way anymore.
I'm also going out more and seeing friends to try and keep busy. I think I'm ok with it all, I feel a lot stronger than I did 6 months ago. I'm just nervous about being on my own as its a huge trigger for me.
Workwise I am happy. In myself I am happy, but something at home just isn't right so hopefully, some time apart will make or break us.
I actually lost weight over Christmas with all of the stress, though recent binges have seen me gain the weight again. So I am around 270 at the moment.
I've been exercising at home, but I'm not giving it 100% with everything going on. So I am looking at joining the gym near my house with a friend.
More updates will come when I don't feel as paranoid about snoopers.



