I feel shocking, I always do when I eat carb heavy food,
really sluggish and just urgh!!! I had a couple of mini fillets in a batch roll
and a hash brown (a poor womans KFC, with a fraction of the calories) but now I
feel bloated, full and sleepy. My boyfriend is making us a Prawn Salad for tea
, so I know I will still be under my calories for the day.
I am really positive about this at the moment though. My
best friend is looking into losing weight healthily (I won’t be sharing any
unhealthy tips/tricks with her as I can’t bear the thought of her going through
what I went through). But I am looking forward to us working together and exercising
together, which could be fun :-)
I want to be toned and have the defined “V” were my hips are…
Like Fleur from X-Factor, just minus the actual 6 pack…
I am still taking an Adios tablet before each meal, the appestat
I tried left me with an awful taste in my mouth and kept repeating on me but I
am having little to no side effects from the Adios Max! They contain 600mg of
Fucus Extract (which is basically Bladder-wrack aka Sea Weed). It is said to
work by speeding up the metabolism and supressing hunger. This is probably more of a selling point, but
I find that the tablets don’t make me feel sicky like others have and that they
also haven’t upset my stomach.
I don’t know how long this will take but I am determined to
do it right this time. To not slip back into binging/purging, and to embrace a
lifestyle change… I would like to start eating “clean” so making all foods from
scratch, but until my finances are sorted it just isn’t a possibility.
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